Your gut does far more than just digest food — it plays a central role in your energy, weight, hormones, and overall health.

In this practical, no-nonsense workshop, you’ll learn what’s really going on inside your gut (without the fluff), why so many common symptoms keep showing up, and the simple, effective steps you can take to start improving things straight away.

No extremes. No overwhelm. Just clear, actionable guidance you can actually stick to.

Hosted by nutritionist James Ellis and FDC owner Kevin Gillespie.