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X-WR-CALNAME:Gut Health for Productivity and Focus
X-WR-CALDESC:Welcome to Otley\, West Yorkshire
X-WR-TIMEZONE:Europe/London
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DTSTART:20251026T010000
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SUMMARY:Gut Health for Productivity and Focus
DESCRIPTION:Overview:\n\nClear brain fog\, steady energy and mental focu
 s through gut-supportive\, food-first strategies.\n\nFull Description:\n
 \nBrain fog isn’t a motivation problem\, it’s often a gut problem.\n
 \nBlood sugar swings\, inflammation and poor nutrient uptake all affect 
 focus and energy.\n\nThis workshop shows how gut health influences:\n\nâ
 €¢ Mental clarity\n• Steady energy throughout the day\n• Fewer crash
 es and cravings\n• Better stress resilience\n\nYou’ll get clear\, ac
 tionable steps you can start using immediately. Includes guided tastings
  of kombucha\, kimchi\, kraut\, and kefir.\n\nWhat You’ll Get:\n\n&#x2
 714\; How gut impacts focus &amp\; productivity\n&#x2714\; Practical foo
 d-first strategies\n&#x2714\; What to prioritise first\n&#x2714\; Live Q
 &amp\;A\n&#x2714\; Guided tastings of the 4Ks\n\nWho This Is For:\n\nPro
 fessionals\, founders or anyone who wants sharper thinking and steady en
 ergy without caffeine overload.
URL;VALUE=URI:https://www.visitotley.co.uk/events/gut-health-for-product
 ivity-and-focus/
UID:urn:uuid:efbff3f3-0f93-452f-9775-9c3504cae7be
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260929T152411Z
DTSTART;TZID=Europe/London:20260404T150000
DTEND;TZID=Europe/London:20260404T160000
LOCATION:7 Manor Square
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