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X-WR-CALNAME:Gut Health for Allergies & Intolerances
X-WR-CALDESC:Welcome to Otley\, West Yorkshire
X-WR-TIMEZONE:Europe/London
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TZID:Europe/London
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TZOFFSETFROM:+0100
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DTSTART:20251026T010000
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TZID:Europe/London
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SUMMARY:Gut Health for Allergies & Intolerances
DESCRIPTION:Overview:\n\nUnderstand why food reactions happen and calm g
 ut inflammation with simple food-first strategies.\n\nFull Description:\
 n\nIf bloating\, skin reactions\, headaches or food fear have become “
 normal”\, this workshop gives you clarity\, not confusion.\n\nWe’ll 
 explain how gut health influences immune responses and why cutting more 
 foods doesn’t always fix the root cause.\n\nYou’ll learn how to:\n\n
 • Understand why reactions occur\n• Reduce background gut inflammati
 on\n• Calm the immune response\n• Rebuild food tolerance without ext
 reme elimination\n\nIncludes guided tastings of kombucha\, kimchi\, krau
 t\, and kefir because learning should taste good.\n\nWhat You’ll Get:\
 n\n&#x2714\; Clear explanation of gut immune interactions\n&#x2714\; Pra
 ctical food-first guidance\n&#x2714\; What to focus on first and what to
  stop doing\n&#x2714\; Live Q&amp\;A\n&#x2714\; Guided tastings of the 4
 Ks
URL;VALUE=URI:https://www.visitotley.co.uk/events/gut-health-for-allergi
 es-intolerances/
UID:urn:uuid:efbff3f3-0f93-452f-9775-9c3504cae7be
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260817T194153Z
DTSTART;TZID=Europe/London:20260221T150000
DTEND;TZID=Europe/London:20260221T160000
LOCATION:7 Manor Square
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